New Parent Education

Newborn Basics ​

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• Introduction to the Newborn Stage, what to expect!

•  Breastfeeding vs. Pumping vs. Formula vs. a mix!

• Newborn sleep & feeds 101

• Spit up, gas, and all that fun stuff explained

• Personalized Q&A

• Discussing tools to have on hand (that I recommend) to make life easier

• Self care during the fourth trimester

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Sleep Training 101 ​​​

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• Provides the daytime & nighttime tools necessary for getting your baby to sleep through the night

• Emphasizes the unique changes that come ~9 weeks onwards (it is different from the newborn stage!)

• Questions/Answer session

• Personalized recommendations & troubleshooting that work with YOUR schedule 

• Get your baby sleeping through the night with my mentorship

• Discounted rates for clients who purchase postpartum overnight hours

• Discussion of different methods and how/when to employ them 

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Private Sleep Coaching

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• 30minutes- 1 hour

• Troubleshooting 

• "tweaking" schedule

• Q&A for parents

• Anything you want it to be!

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